From Burnout to Biblical Rest with Carey Nieuwhof

Are you living at your best—or simply getting by? For many believers, chronic exhaustion has become a quiet norm. Yet Scripture reminds us that burnout isn’t a badge of honor. It’s a warning light. When life feels out of balance, it may be a sign we’re pushing beyond the limits God lovingly designed for our good. Today, we sat down with Carey Nieuwhof—pastor, bestselling author of At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor, leadership expert, and host of the Carey Nieuwhof Leadership Podcast, as well as the founding pastor of Connexus Church—to talk about how Christians can pursue biblical rest and renewed purpose. Carey’s insights come not from theory, but from the deepest valley of personal experience.