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Navigating Anxiety and Finding Faith (Rebekah Lyons)
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Navigating Anxiety and Finding Faith (Rebekah Lyons)

36m 14s

Podcasts for Christian Women

About This Episode

From childhood to adulthood, we all face difficult moments that can dwell in our hearts and lead to unresolved feelings of fear, grief, or anxiety—moments like the divorce of our parents, the loss of a loved one, or hurt within the church. Without even meaning to, we often repress those hurtful moments until it comes out in a myriad of ways later down the road. Rebekah Lyons was a young mom living in New York City when she began to have panic attacks from the unresolved pain in her life. Her mental health struggles led her on a journey to deepen her trust that God’s love for her was enough in her life. Join hosts Eryn Eddy Adkins and Vivian Mabuni as they hear Rebekah’s testimony and how we can all renew our spiritual and mental health in this God Hears Her conversation.  

 

Guest Bio: Rebekah Lyons is a national speaker, bestselling author, and podcaster whose transformative insights into mental and spiritual health have inspired millions worldwide. Known for her vulnerable storytelling and practical insights, Rebekah bridges the gap between science and spirituality. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. 

 

Notes and Quotes:  

“I felt like I had to perform for love, and that took a lot of unlearning.” —Rebekah Lyons 

 

“The fruit of when we initiate nothing and watch what He can do is that His ways are always exponentially more than anything we could calculate on our own.” —Rebekah Lyons 

 

“I was looking for love, but I’d settle for being impressive.” —Rebekah Lyons 

 

“He reveals what He’s ready to heal. He will illuminate it and bring it to us in a season where He will be with us and do all He can to push back the dark.” —Rebekah Lyons 

 

“It’s not just a story of deliverance and rescue; it’s one of flourishing, thriving, and freedom.” —Rebekah Lyons 

 

“Hustle culture is built up on that—that we have to just keep adding and adding to be enough for God and enough for our people.” —Rebekah Lyons 

 

“If we don’t grieve, we can’t be comforted.” —Rebekah Lyons 

 

Verses:  

2 Timothy 1:7 

Psalm 18 

 

Related Episodes:  

  • GHH Ep 91 – Understanding Your Brain and Pain with Dr. Jerome D. Lubbe: https://godhearsher.org/podcast/understanding-your-brain-and-pain/ 
  • GHH Ep 120 – Let’s Talk About Spiritual Formation with Shalini Bennett: https://godhearsher.org/podcast/lets-talk-about-spiritual-formation/ 
  • GHH Ep 121 – Light Breaking Through with Julie Thomas: https://godhearsher.org/podcast/light-breaking-through/ 

 

Links:  

  • God Hears Her website: https://go.odb.org/sign-up-ghh  
  • Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM 
  • God Sees Her Devotional: https://ourdailybreadpublishing.org/god-sees-her-40-day-devotional-journal.html 
  • God Sees Her for Girls Devotional: https://www.amazon.com/God-Sees-Her-Girls-Faith-Building/dp/1640704973